손목 통증? 손목 터널 증후군을 치료하는 8 가지 방법

손목과 손의 마비와 핀 및 바늘은 때때로 견딜 수 없습니다. 손목 관절 증후군 증후군 통증을 완화하려면 다음 8 가지 제안을 시도하십시오.

휴식을 취하다

If you’re feeling carpal tunnel pain, temporarily stop what you’re doing, suggests Sara Tomaszewski, MD, clinical instructor in the physical therapy and rehabilitation sciences department at Drexel University. Carpal tunnel syndrome is a condition that occurs when the median nerve is compressed as it travels from the forearm through the bones and ligaments that make up the carpal tunnel and into the wrist and hand